Category: Articles

Articles

Helping Others

By helping others, we help ourselves. We are all in this together, to put it bluntly. Stop watching the news? I don’t consider myself particularly well-informed, but the little I do know scares the crap out of me. The polar caps are melting. Wars are going on that seem to have no end. I’d like
Read More

Weight Loss with Yoga

Yoga has benefited me in so many ways over the years, including shedding extra pounds. Yogic Wisdom – The stomach should never be more than 3/4 full I know this sounds crazy for some of us in the land of milk and honey and all-you-can-eat buffets. In the more theoretical yoga literature, it is mentioned
Read More